헬스/운동/건강

49 Pins
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1y
Physionics Fitness Pull Up Chin Ups Leg Raise Dip Workout Station Wall Mounted Power Rack Home Strength Training Gym
Physionics Fitness Pull Up Chin Ups Leg Raise Dip Workout Station Wall Mounted Power Rack Home Strength Training Gym: Amazon.co.uk: Sports & Outdoors
SIX STAR - Walmart.com
Standing cable hip extension. A unilateral isolation exercise. Target muscle: Gluteus Maximus. Synergists: Hamstrings (Biceps Femoris, Semitendinosus, and Semimembranosus).