운동

7 Pins
·
6mo
By
송혜경
This may contain: a woman is doing yoga poses with her stomach exposed and the words,'reto fitness
0:05
Reto fitness de 30 días de ejercicios para transformar tu cuerpo
Un desafío de acondicionamiento físico de 30 días es una excelente manera de iniciar un programa de ejercicios de acondicionamiento físico para desarrollar músculos y formar hábitos saludables. Mira el reto completo en el enlace.
This may contain: a woman sitting on the floor next to a white dog and pointing at her hand
1:04
Get Rid of Bra Bulge & Armpit Fat with These 5 Easy Exercises
Wall Workout, Lower Body Workout, Lower Body, Body Workout, Fitness Diet, Healthy Tips, Healthy Body, Mind Body, Workout Videos
🔥매일 아침 1분만 하세요🔥 아랫 뱃살이 줄어들고 척추가 튼튼해져요! 허리통증 , 심혈관 질환, 당뇨 예방 요요없이 중년 뱃살 빼기!
a man is dancing in the middle of an advertisement for body hit 100rps
효과보장🔥1분만 해보세요! 중년 걷기대신 이 운동을 매일 하면 요요없이 뱃속의 내장지방이 빠지고, 약해진 근육에 놀라운 변화가 생깁니다 중년 & 시니어 운동
a woman doing yoga exercises with an advertise for the korean version of yoga
한 번만 해도 바로 효과보는 승모근, 어깨스트레칭 ! 라운드숄더 교정 (시원함주의)
Life Hacks Youtube, Acupuncture Benefits, Health Department, Yoga Videos, Health Risks, Health Lifestyle, Arm Workout
어깨 아프면 일단 해보세요 Full can / Empty can test [ 회전근개파열 /어깨충돌증후군 ]
This may contain: a woman is doing yoga in an empty room with wood flooring and large windows
0:17
yoga sculpt