BODY

58 Pins
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1y
By
Yong HO Jeon
This may contain: a man sitting on top of a mat with his legs crossed and the words ab workout dynamic & strong
0:25
Dynamic & Strong Ab Workout | At Home (No Equipment)
This may contain: two people laying on top of a bed in a room with white walls and carpet
1:22
Morning Yoga Stretches and Flow
a poster showing how to do chest destroyer exercises for the entire body and shoulders, with instructions
The Chest Exercises and Workouts You Need to Build Bigger Pecs
the chest builder app on an iphone
This may contain: a man doing a yoga pose on a mat with the words 5 min strong mobility workout
0:30
Quick Strong Mobility Workout | Warm-up & Yoga
a man doing yoga poses to open tight hipss with the words 5 yoga poses
Episode #1 | Dans la tête d'un Yogi : Le végétarisme avec Elise (Partie 1)
the upper body sculpt workout poster shows how to do it with dumbbells
an image of a man doing exercises to reduce lower back pain on his stomachs
Relieve Lower Back Pain With These Comforting Stretches - GymGuider.com
This may contain: a woman doing yoga poses with the words, relief from sitting all day hip - opening yoga
0:21
😘 Blow Your Partner's Mind: Hip Opening Bedroom Yoga
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This may contain: the muscles and their functions are shown in this screenshote screen shot, with text below
0:11
Stay strong! Stay with Muscle Booster! 💪
an iphone screen showing the daily workouts for men and women on their cell phones
Easy Daily Workout
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Simple Guide To Become Guru At Massage