운동 아이디어

15 Pins
·
1y
By
Want to lose your BIG Belly Fat at home try this chair #exercises it's a highly effective.
Exercise to lose belly fat in 1 week
Learn how to get flat stomach in 3 days. Credit: To resp owner #howtolosebellyfat #flatstomachexercises
Weight loss | 10 Days Slim Inner & outer way
Weight loss | 10 Days Slim Inner & outer way #weightloss #exercise
health | fitness | weight loss | fat loss | health fitness | workout | homeworkout | belly fat
At-Home Weight Loss Workout: A no-equipment routine for burning fat"
Let's raise POMPA DO NOT squat!
Here I leave you this routine to work all the gluteus in low impact and also for beginners! 5 min before going to bed or when getting up! 40 sec each 1 for 3 Rounds There are no excuses anymore 💪🏻 Let's go for our best version believe in YOU you can 💪🏻 leave me a 🍑
yoga pilates-‍resuming exercises