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10 Week No-Gym Home Workout Plan!

10 Week No-Gym Home Workout Plan!

Pressed Flowers Transformed Into Delicate Sculptures by Ignacio Canales Aracil The art of pressing and preserving flowers is a beautiful and simple way to retain the memory of a moment,and it’s a green way to create an incredible piece of decor. Spanish artist Ignacio Canales Aracil has taken this crafty technique and bumped it up a notch with his airy and delicate sculptures. Part dome, part surrealism, Aracil’s flower sculptures are woven together and explore the fragility of time.

Pressed Flowers Transformed Into Delicate Sculptures by Ignacio Canales Aracil The art of pressing and preserving flowers is a beautiful and simple way to retain the memory of a moment,and it’s a green way to create an incredible piece of decor. Spanish artist Ignacio Canales Aracil has taken this crafty technique and bumped it up a notch with his airy and delicate sculptures. Part dome, part surrealism, Aracil’s flower sculptures are woven together and explore the fragility of time.

The best ab exercises for toning your midsection and sculpting the abdominal wall! Ready to really sculpt your abs? To get that flat, tight tummy you've been dreaming about you need to train both the superficial muscles of the abdominal wall and also the deep muscle layers. Ensure the best results and get that sexy stomach by challenging your muscles with these 10 super effective ab-toning moves!

The best ab exercises for toning your midsection and sculpting the abdominal wall! Ready to really sculpt your abs? To get that flat, tight tummy you've been dreaming about you need to train both the superficial muscles of the abdominal wall and also the deep muscle layers. Ensure the best results and get that sexy stomach by challenging your muscles with these 10 super effective ab-toning moves!

Wild bush fruit by Ted Szukalski Australia

Wild bush fruit by Ted Szukalski Australia

6 Minute Morning Workout.

6 Minute Morning Workout.

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// In need of a detox tea? Get 10% off your teatox order using our discount code 'Pinterest10' on skinnymetea.com.au

Die passenden Bälle in vielen Farben und verschiedenen Größen, gibt es hier: http://www.claptzu.de/functional-fitness/fitness-kleingeraete/gymnastikbaelle.html

Die passenden Bälle in vielen Farben und verschiedenen Größen, gibt es hier: http://www.claptzu.de/functional-fitness/fitness-kleingeraete/gymnastikbaelle.html

Cacao Plant, Cancun, Quintana Roo, Mexico Jim Walsh, reconocido internacionalmente como reinventor del chocolate presentará su proyecto Maya Biosana, que abrirá al cultivo dos mil hectáreas con cuatro millones de plantas de cacao en el municipio de Bacalar. (chocolate-cacao.com)

Cacao Plant, Cancun, Quintana Roo, Mexico Jim Walsh, reconocido internacionalmente como reinventor del chocolate presentará su proyecto Maya Biosana, que abrirá al cultivo dos mil hectáreas con cuatro millones de plantas de cacao en el municipio de Bacalar. (chocolate-cacao.com)

close up of Kesusu fruit The edible part is the protruding seeds in orange color. The seeds are soft and loosely embedded in the fruit and easy to pull out.

close up of Kesusu fruit The edible part is the protruding seeds in orange color. The seeds are soft and loosely embedded in the fruit and easy to pull out.

Core: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Core: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout