Do you want to get into splits this year? Then start using my Splits Flow! I just uploaded it to my blog Practice it at least 3-4 times a week and take photos every few weeks to see how much you're progressing if you want to share use.
With the world becoming more and more digital, the number of activities performed online is actively growing. From grocery shopping to learning a new language, to cooking an exotic meal from scratch. Everything is possible at the reach of a click.
The Top 10 YouTube Channels to Learn French http://www.brainscape.com/blog/2011/03/top-10-french-youtube-channels/
A new article: 10 Great French Novels to Learn French. http://www.talkinfrench.com/great-french-novel-learn/
10 Child-Friendly French Movies + where to watch these movies.
don't give up because you have a bad day... who knows, maybe something amazing will happen tomorrow :)
The Inner Goddess Detox Salad is chock full of body-cleansing, toxin-eliminating, and skin-brightening ingredients.
Ashtanga Yoga Primary Series Poster by BigWaveYoga on Etsy
I've been doing these 5 moves to tone the booty and I cannot believe how much they work! I've never been so tone! #lifting #bodybuilding #fitness #workouts #gym