Viki Han

Viki Han

Health and Fitness promoter. Absolute gym rat.
Viki Han
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$20 Food Showdown: Fast Food vs. Healthy Food | SparkPeople

$20 Food Showdown: Fast Food vs. Healthy Food | SparkPeople

Lean Arms

Lean Arms

metabolism  ..................................only photo then ad

metabolism ..................................only photo then ad

Healthy Recipe: Whole Wheat-Cinnamon Pancakes

Healthy Recipe: Whole Wheat-Cinnamon Pancakes

Avocado Grilled Cheese Sandwich Recipe

Avocado Grilled Cheese Sandwich Recipe

Twelve Minute Madness

Twelve Minute Madness

400 calorie fix for getting to a healthy weight: eat four 400 calorie meals per day, every 4 hours (one being a dessert or snack). Lots of ideas here!

400 calorie fix for getting to a healthy weight: eat four 400 calorie meals per day, every 4 hours (one being a dessert or snack). Lots of ideas here!

Perfect for college grocery shopping

Perfect for college grocery shopping

How To Pack A Salad For Lunch

How To Pack A Salad For Lunch