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Hey, I found this really awesome Etsy listing at https://www.etsy.com/listing/188897963/pilates-decor-pilates-wall-decal-pilates

Hey, I found this really awesome Etsy listing at https://www.etsy.com/listing/188897963/pilates-decor-pilates-wall-decal-pilates

A Boutique Studio That Sculpts Muscles: Classic Pilates

A Boutique Studio That Sculpts Muscles: Classic Pilates

Jennee' McCormick is the creator and instructor of the Ballet Barre Workout. This is older than her Ballet Blast DVD and has a workout focused more on using a "barre". This video shows how you can do my Ballet Barre Workout using a regular chair instead of an actual barre. Purchase DVD at: http://www.balletbarreworkout.com/order.php

Jennee' McCormick is the creator and instructor of the Ballet Barre Workout. This is older than her Ballet Blast DVD and has a workout focused more on using a "barre". This video shows how you can do my Ballet Barre Workout using a regular chair instead of an actual barre. Purchase DVD at: http://www.balletbarreworkout.com/order.php

I enjoy attending weekly yoga classes in Bryant Park in NYC.  I have become a true "yogi" during the past four months.

I enjoy attending weekly yoga classes in Bryant Park in NYC. I have become a true "yogi" during the past four months.

Fletcher Pilates Movement Principles

Fletcher Pilates Movement Principles

6 lower-body pilates exercises to get you tighter from tush toe, like this Froggy move.

6 lower-body pilates exercises to get you tighter from tush toe, like this Froggy move.

Scapular Motions | click on the picture for a larger view) Instead of writing it all out ...

Scapular Motions | click on the picture for a larger view) Instead of writing it all out ...

Stretching, very important for me (or anyone) to do before you start exercising.

Stretching, very important for me (or anyone) to do before you start exercising.

Balance Ball Poster of Different Exercises on Blue Balance Ball

Balance Ball Poster of Different Exercises on Blue Balance Ball

Yoga ball exercises

Yoga ball exercises