Fitness

30 Pins
·1y
a woman doing yoga poses with her arms stretched out and hands extended to the side
9 Soothing Wall Stretches to Release Tight Shoulders | Health fitness, Exercise
Want to build that booty? 3 bodyweight options for you!
Low back pain or tight sore hips? Check this out!
Sticky or slouched shoulders? Try these 2 moves!
Can’t do abs on the floor? Try these No Floor Core Moves
Hip Mobility Inspo PART II.