Mediterranean-inspired recipes
Hearty and healthy

Mediterranean-inspired recipes

From mountain villages to coastal towns, explore the diverse flavors of the Blue Zones. Indulge in dishes that prioritize fresh, seasonal ingredients and embrace a sustainable approach to eating.
This may contain: a white plate topped with meat and veggies on top of rice next to a fork
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Easy Dinner Recipes Mediterranean
Healthy Recipes With Fish
Healthy Dinner Recipes For Summer
Summer Mediterranean Meals
Mediterranean Salmon Recipes
Summer Salmon Recipes
Mediterranean Diet Fish
Healthy Pescatarian Meals
Dinner Party Meals
15 Minute Mediterranean Salmon
two people are serving themselves food on trays
Blue Zone Baked Gnocchi
Blue Zone Diet
Blue Zone Recipes
Blue Zones Recipes
Zone Recipes
Baked Gnocchi
Easy Weekday Meals
Mediterranean Meals
Blue Zone
Healthy Blue Zone Baked Gnocchi
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Cheese Stuffed Tomatoes
Stuffed Tomatoes
Goats Cheese
No Knead Bread
Cheese Stuffed
Kitchen Magic
Art Of Cooking
Fun Dinners
Romantic Evening
Mediterranean Inspired Stuffed Tomatoes
hummus with olives, tomatoes, cucumbers and feta cheese on a white plate
Hummus Olive
Loaded Hummus
Shawarma Chicken
Hummus Salad
Resep Salad
Mediterranean Food
Hummus Recipe
Greek Style
Party Food Appetizers
Greek Style Loaded Hummus
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Meals With Arugula
Bright Meals
Arugula Sauce
Orzo With Feta
Green Risotto
Justine Doiron
Spring Flavors
Zone Recipes
Meatless Main Dishes
Arugula Orzo with Feta, Lemon & Mint
two sandwiches stacked on top of each other with herbs and seasoning in the middle
Smashed Chickpea Salad
Chickpea Salad Vegan
Homemade Pesto Recipe
Mediterranean Chickpea
Vegan Feta
Mediterranean Chickpea Salad
Chickpea Salad Sandwich
Vegan Sandwiches
Vegan Wraps
Mediterranean Chickpea Salad Sandwiches
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Herby Rice
Dill Vinaigrette
Picnic Salads
Blue Zones Recipes
Easy Lunchbox
Mediterranean Cooking
Tinned Fish
Paleo Salads
Best Banana Pudding
Herby Rice Salad with Blood Oranges
This may contain: a white plate topped with meatballs next to a fork and salad on top of a table
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Mediterranian Diet Lunch Ideas
Food Recipes Mediterranean
Healthy Fresh Dinner Ideas
Meal Plan Healthy Weekly
Meatball Recipes Chicken
Easy Mediterranean Recipes For Beginners
30 Minute Mediterranean Meals
Weekly Mediterranean Meal Plan
Light Supper Ideas Healthy
Mediterranean Chicken Meatballs
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Quick Winter Dinner Recipes
Spanish Pasta
Amish Pasta Salad
Dinner Night Ideas
Amish Pasta
Peas And Pancetta
Healthy Summer Meals
Veal Parmesan
Roast Carrots
Mediterranean Orzo Pasta Salad
a plate with yogurt, beets and pistachios on it
Summer Vegetable Garden
Pistachio Salad
Whipped Feta
Small Food Processor
Summer Vegetable
Easy Salads
Beets
Lemon Juice
Finger Food
Whipped Feta with Beetroot, Dill & Pistachios | Rachel Phipps
chicken, olives, and potatoes on a baking sheet with seasoning sprigs
Chicken With Grapes
Sheet Pan Chicken Thighs
Blue Zone Recipes
Cooking Journal
Bon Appetit Recipes
Nyt Recipes
Epicurious Recipes
Animal Foods
Favorite Chicken Recipes
Sheet-Pan Chicken With Grapes and Fennel
a blender filled with lots of different types of vegetables and nuts on top of it
Olive Tapenade Recipe
Green Olive Tapenade
Castelvetrano Olives
Tapenade Recipe
Olive Tapenade
Tapenade
Anchovies
Green Olive
Food Processor
Easy Green Olive Tapenade Recipe – A Savory Mediterranean Spread
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Chicken Kale Salad
Kale Chicken Salad
Blue Zone Recipes
Lemony Chicken
Zone Diet Recipes
Chicken Kale
Zone Recipes
Salad Keto
Food Summer
LEMONY CHICKEN SALAD
four baked stuffed mushrooms with tomatoes and feta cheese in a white casserole dish
Easy Vegetarian Summer Dinners
Meatless Dinner Ideas Healthy
Vegetarian Recipes Mediterranean
Mediterranean Vegetarian Recipes
2024 Meals
Portabello Mushrooms
Mediterranean Bowl
Feta Tomato
Baked Feta
Baked Feta & Tomato Portobellos Are “Super Easy and Flavorful”
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Blue Zone Recipes
Zone Recipes
Blue Zone
English Cucumber
Rice Wine Vinegar
Red Onions
Wine Vinegar
Rice Wine
Fresh Dill
Heirloom Greek Salad
three pita breads filled with meatballs and veggies on a tray
Pita Snack Ideas
Stuffed Pita
Mediterranean Meatballs
Venison Meatballs
Mint Yogurt Sauce
Mint Yogurt
Pita Pockets
Doner Kebab
Tomato Cucumber
Mediterranean Meatball Stuffed Pitas with Mint Yogurt Sauce
two bowls filled with soup next to spoons and parsley on the table top
Lentil Soup With Lemon
Zone Meals
Soup With Lemon
Blue Zone Diet
Blue Zone Recipes
Zone Diet Recipes
Blue Zones Diet
Red Lentil Soup Recipe
Blue Zones Recipes
Easy Red Lentil Soup with Lemon | Elizabeth Rider
a bowl filled with grilled salmon, corn and tomatoes on top of a white table
Salmon Couscous
Salmon Skillet
Dishing Out Health
Mediterranean Salmon
Pesto Salmon
Mediterranean Diet Meal Plan
Skillet Dishes
Couscous Recipes
Salmon Dinner
Mediterranean Salmon Skillet (One Pan, 40 Minutes)
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Mediterranean Tilapia
Easy Tilapia
Fish Tilapia
Tilapia Recipe
Food Dolls
Mediterranean Diet Recipes Dinners
Fish Dinner Recipes
Tilapia Recipes
Easy Mediterranean Diet Recipes
Easy Mediterranean Tilapia
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Healthy Veggie Packed Meals
Healthy Vegetable Recipes Dinners
Spring Vegetarian Meals
Veggie Forward Meals
Spring Recipe Ideas
Healthy Spring Dinner
Caramelized Lemon
Vegan Wine
Healthy Vegetable Recipes
Caramelized Onion Farro with Caramelized Lemon Dressing
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Corrigan Sisters
5 Bean Salad
Blue Zone Recipes
Cooked Chickpeas
Egg Potato
Herb Dressing
Zone Recipes
Greek Dinners
Martini Recipe
Mediterranean Inspired Pasta Salad.
some fish with olives and herbs in a pan
American Fish Recipes
Low Carb Seafood Recipes
Mediterranean Seafood Recipes
Keto Pescatarian Recipes
Mediterranean Dishes Healthy
Low Carb Pescatarian Recipes
Low Carb Mediterranean Diet Recipes
Keto Mediterranean Recipes
Low Carb Mediterranean Recipes
Keto Mediterranean Cod with Olive Tapenade
a white plate topped with sliced up tomatoes and cucumbers on top of a table
Tomato Appetizer
Zucchini Carpaccio
Tomatoes And Zucchini
Tomato Appetizers
Blue Zone Recipes
Blue Zones Recipes
Zone Recipes
Mediterranean Cooking
Fresh Tomato Recipes
Tomato and Zucchini Carpaccio - Culinary Ginger
three bowls filled with different types of food next to silver utensils and spoons
Mediterranean Quinoa Bowl
Turkey Meal Prep
Kay Nutrition
Ground Turkey Meal Prep
Cooked Chickpeas
Mediterranean Quinoa
Vegan Tzatziki
Vegetarian Protein Sources
Cooked Quinoa
​​Mediterranean​​ Quinoa Bowl
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Fried Feta
What To Pack For Lunch
Blue Zone Recipes
Blue Zones Recipes
Zone Recipes
Mediterranean Cooking
Tinned Fish
Banana Peppers
Meat Eater
Fried Feta Bowls