운동

58 Pins
·
2w
By
Subin Lee
This may contain: a woman is laying on the floor in a dance studio with her hands behind her head
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#quasa
This may contain: two women doing yoga poses in front of a christmas tree with the caption,
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This may contain: a woman standing in front of a gray couch
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This may contain: four moves to build growth to firm butts in 3 easy steps with instructions for beginners
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Say goodbye to the mom butt with these four moves! Save it ✅ #mombuttnomore #fitnessgoals #workoutroutine
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Exercise Guide Store 
운동
This contains an image of:
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This may contain: the woman is doing yoga poses on her stomach and knees, while wearing knee pads
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This may contain: a man in blue shirt standing next to a wall with an image of his neck and chest
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Biofreeze Pain Relief Roll-On, Gel & Spray, Knee & Lower Back Pain Relief, Sore Muscle Relief, Neck Pain Relief, FSA Eligible, Assortment Pack (Menthol 3 FL OZ Roll-On, 4 FL OZ Gel, 4 FL OZ Spray)
This may contain: a woman with red lines on her legs and leg in the air while she is laying down
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足痩せストレッチ、O脚改善、浮腫み取りにも効果的
This may contain: a person is doing a handstand on the floor in front of a bed
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This may contain: a man is doing yoga on a mat with words describing how to do the splits
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Tone Up Your Body Strengthen Core, Sculpt Waist, and Define Chest Muscles
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This may contain: a woman doing a handstand on the floor with text overlay that reads, want to improve your shoulder mobility?
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About Shoulder Mobility
This contains an image of: Hip and back mobility workout
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Hip and back mobility workout
This may contain: there is a woman that is laying on the floor doing some yoga exercises with her hands behind her head
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"Transform Your Body, Transform Your Life 🌄"
This may contain: the woman is doing different exercises on her stomach and back while sitting in yoga position
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This may contain: a black and white photo of an airplane flying in the sky with no clouds on it
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workout