Yoga

111 Pins
·
1mo
By
Sunmi Jang
the diagram shows how to do sun salutation in different positions, from top to bottom
a woman doing a handstand with a crow on her head and the caption reads, if it doesn't challenge you, it doesn't change you
Crow :)
an old black and white photo of people doing yoga in front of the water with trees
a woman laying down on the grass with her eyes closed and hands behind her head
an image of a diagram of the back and side view of a person doing yoga
barbaraeuujamesoi20
an image of a woman doing yoga with her arms stretched out and hands in the air
Focal point of body
Fitness
an image of a woman doing the splits with her hands and legs in different positions
Loops
an image of a woman doing yoga poses with the instructions to do it on her stomach
Guide
a woman is doing yoga with her hands in the air
an instruction manual showing how to do the splits in different positions, from front and back
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a woman is doing yoga on a mat
a woman in white shirt doing yoga with blue mat on wooden floor next to wall
a woman is doing yoga on the floor
a woman is doing yoga on a mat
Chatushpadasana
a man is doing exercises on the floor