Health

446 Pins

·6mo

Jeralyn Forbush Coffey

The more we practice the following self care acts, the better our odds of living a higher quality of life improve. See why these and other forms of self care are necessary when you have a chronic illness. #spoonie #chronicillness #selfcare #mentalhealth #physcialhealth #Healthcare #health #fibromyalgia #autoimmune #autoimmunedisease #autoimmunearthritis #psoriaticdisease #psoriaticarthritis #rheumatoidarthritis #MS #CFS #Lupus

Tiny Triumphs

7 Pins

Invisible Illness

40 Pins

Spine Matters

1 Pin

Can you relate? Friday Fun One 😂😂😂 . . . . . . #hypermobility #hypermobilityspectrumdisorders #theehlersdanlossyndromes #hypermobileEDS #positivehelpforhypermobility #ehlersdanlos #loeysdietzsyndrome #loeysdietz #loeysdietzaustralia #marfansyndrome #hypermobilityconnect #spoonie #zebra #chronicillness #pots #dysautonomia #chronicpain #chronicfatigue #mybendybody #hopeforhypermobility

Humor

11 Pins

Anemia is defined as the reduction in circulating red-cell mass below normal levels. Anemia is a very common condition that is widespread in the human population. Circulating red blood cells (RBCs) contain a protein known as hemoglobin, that protein has four polypeptide chains and one heme ring that contains iron in reduced form. Iron is the main component of hemoglobin and is the prime carrier of oxygen. Decreased iron reserves in the body affect the production of hemoglobin which, subsequently

Premenstrual dysphoric disorder (PMDD) is a new DSM-5 diagnosis characterized by the cyclical emergence of emotional and physical symptoms in the luteal phase of the menstrual cycle, with symptom remission in the follicular phase. Converging evidence ...

Cycles PMDD PME PMS

3 Pins

7 Healthiest Superfoods for Women — Eat This Not That

When setting diet and nutrition goals, be SMART | MD Anderson Cancer Center

Diabetic Learning

5 Pins

Learn how to become a death doula, including relevant training, skills, and compensation.

What is a Death Doula? 5 Questions Answered - Doulagivers

End of Life

2 Pins

How to Get Your Bum as "Clean as a whistle" Without Wasting as much Money on Toilet Paper Many Families are Saving Money on Toilet Paper A Clean so Good People are Saying "I don't even want to poop away from home anymore" Easily Attach Clear Rear to Your Existing Toilet (No Professional Installation Needed) Join 9,179

ADA

1 Pin

Womanhood

8 Pins

Tools

5 Pins

How to Make an Anti-Inflammatory Turmeric Paste | On The Move Organics

How To Make Dakin’s Solution & A Bleach Disinfectant Spray

Learn six home remedies to stop bleeding caused by small cuts.

First Aid Kit

13 Pins

Reach Goals Easily 💪 1️⃣Take a 1-minute quiz 2️⃣Get a Personalised program 3️⃣Track progress and keep motivated 4️⃣See visible results in 4 weeks! 😍

Exercises for the elbows | Versus Arthritis

OTs Reveal Their 35 Top Tips When Working in Geriatrics

Keep on Moving

36 Pins

Download this handout as a visual guide that shows kids, teens, and young adults important skills to develop to make room for compromise. This can supplement your DBT program or serve as a self-help guide.

school counseling. school counselor. school counseling tools. counseling resources. DBT Skills. DBT resources. DBT Tools. Dialectical Behavior Therapy. Psychology. Psychology tools. Psychology Resources. Counsellorcronan. Social worker. Social worker tools. Mental health book. Depression help. Self-care. Anxiety help. Anxiety tools. Mindfulness. Affirmations. SFBT. EMDR. CBT Tools. CBT worksheets. Instant download. Neuropsychology. PTSD. Trauma. Acceptance and commitment therapy. ACT therapist. Cheat sheet. Self-esteem. Growth mindset. SMART Goals

Matters of the Mind

88 Pins

Chronic Illness

100 Pins

I experience many of these, sometimes all at once. But at least I have a context now to understand what is happening in my body (and WHY), and a path to break free and learn how to regulate my nervous system.

Caregiver

29 Pins

Why kids won't listen - the big factor that is often overlooked by parents. #listening #getkidstolisten #positiveparenting #respectfulparenting #sensoryprocessing #teachkidstolisten #vestibularsense #proprioception

Kid approved lunch box and snack ideas | Thirty Handmade Days

CHILD DOSAGE CHART | Pediatric Doctor Advise

Children's Health

12 Pins

Food We Eat

49 Pins

Amazon.com: TMS® Folding Strong Electric Wheelchair Hitch Carrier Mobility Scooter Loading Ramp: Health & Personal Care

Medline Empower Rollator Walker with 8" Wheels (Choose a Color) - Sam's Club

Amazon.com: Fanwer Toilet Aids Tools,Long Reach Comfort Wipe,Extends Your Reach Over 15" Grips Toilet Paper or Pre-Moistened Wipes: Health Personal Care

Mobility Items

11 Pins

20 great questions to ask when a loved one with dementia doesn’t recognize you anymore

Alzheimer

Chronic Pain Awareness

Think Positive Quotes

Migraine

Chronic Illness

life with chronic illness

#chronicillness

Mental Health Activities

Dbt Skills

Mental Health Facts

Dialectical Behavior Therapy

Mental Health Therapy

$3.00

DBT Walking the Middle Path Skills (PDF)

Mental Health Center Kids

Executive Dysfunction Help

Executive Function Disorder

Over Functioning

Social Work Skills

Executive Disfunctioning

How To Become A Doer

Executive Dysfunction Adults

Executive Dysfunction Cleaning

Executive Dysfunction Meals

Internal Health

Reflexology Foot Chart

Medical Tips

Hand Reflexology

Reflexology Chart

Essential Oil Diffuser Blends Recipes

Personal Things

Reflexology Massage

Foot Reflexology

Reflexology and Essential Oils Resource Card

Psychology Tools

Counselling Tools

Solution Focused Therapy

Counseling Techniques

Counseling Tools

Cbt Therapy

SFBT Cheat Sheet. Solution Focused Behavior Therapy Workbook. Download Now.

school counseling. school counselor. school counseling tools. counseling resources. DBT Skills. DBT resources. DBT Tools. Dialectical Behavior Therapy. Psychology. Psychology tools. Psychology Resources. Counsellorcronan. Social worker. Social worker tools. Mental health book. Depression help. Self-care. Anxiety help. Anxiety tools. Mindfulness. Affirmations. SFBT. EMDR. CBT Tools. CBT worksheets. Instant download. Neuropsychology. PTSD. Trauma. Acceptance and commitment therapy. ACT therapist. Cheat sheet. Self-esteem. Growth mindset. SMART Goals

Therapy Worksheets

Neurodiversity Affirming

Mental Health Counseling

Therapy Journal

Forms Of Communication

Emotional Awareness

Mental And Emotional Health

School Counseling

$2.00

How to be Neurodiversity Affirming

Etsy

Coping Statements

Mental Health Center

Self Care Bullet Journal

Positive Things

Writing Therapy

$3.00

Anxiety Coping Statements

Mental Health Center Kids

Therapy Counseling

Counseling Resources

What Is Happening

I experience many of these, sometimes all at once. But at least I have a context now to understand what is happening in my body (and WHY), and a path to break free and learn how to regulate my nervous system.