healthy body

7 Pins
 12y
Collection by
Legs Fitness Tips, Fitness Diet, At Home Workouts, Lean Legs, Skinny, Fitness, Motivation, Yoga, Get In Shape
From the Community: Printable 10x10 Lean Legs Workout
Legs
Full-body workout to do at home Full Body Circuit, Biceps, Lunges, Workout Circuit At Home, Full Body Circuit Workout, Circuit Workout, Elliptical Workout, Interval Training
Romanian Deadlifts
Full-body workout to do at home
5 inner thigh exercises Workouts, Thigh Exercises, Health Fitness, Thighs, Tone Inner Thighs, Inner Thigh Workout
Feel the Burn With These 18 Inner-Thigh Exercises
5 inner thigh exercises
Reveal Your Abs For Good video by Women's Health: I love the planks! Instructions: do this, don't laugh or cough the next day. It will hurt. Exercises, Abs, 15 Minute Abs, Fitness Inspiration
MSN
Reveal Your Abs For Good video by Women's Health: I love the planks! Instructions: do this, don't laugh or cough the next day. It will hurt.
Secrets to slim. Great blog for exercises, daily tips and motivation. Bikinis, Fitness Workouts, Crossfit, Fitness Models
Secrets to slim. Great blog for exercises, daily tips and motivation.
Secrets to slim. Great blog for exercises, daily tips and motivation.
Secrets to slim. Great blog for exercises, daily tips and motivation.
1. Drink one glass of water every hour. It will make you feel full.   2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion.   3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great.   4. Take vitamins daily. Do not take vitamins on an empty stomache, otherwise they have nothing to catalyze with.   5. Eat ice or gum when hungry. This ... Health Tips, Health And Wellness, Fitness Before After, Fitness Goals
Beautifully Skinny
1. Drink one glass of water every hour. It will make you feel full. 2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. 3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great. 4. Take vitamins daily. Do not take vitamins on an empty stomache, otherwise they have nothing to catalyze with. 5. Eat ice or gum when hungry. This ...