Sunny Kim

Sunny Kim

seoul,south korea / Pilates Master Instructor
Sunny Kim
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Your #body will be around a lot longer than that expensive handbag. Invest in yourself. * www.mypilates-place.com

Your #body will be around a lot longer than that expensive handbag. Invest in yourself. * www.mypilates-place.com

The moves to get you the body you want by NEXT WEEK! Check it out!

The moves to get you the body you want by NEXT WEEK! Check it out!

Stretch on reformer ~ wow! Cat-like gracefulness and control. Only #pilates #hotties can relate :->

Stretch on reformer ~ wow! Cat-like gracefulness and control. Only #pilates #hotties can relate :->

The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!

The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!

Joseph Pilates - the man behind the technique I love! Book a class today! www.b-elastic.com/home/services/pilates/

Joseph Pilates - the man behind the technique I love! Book a class today! www.b-elastic.com/home/services/pilates/

Ya know I don't really agree with Josef Pilates on our bodies having to be under perfect control *winces* for good posture... I'd say it's more about perfect, ongoing awareness of the subtle shifts and responses. Of course, pilates work is a HUGE help in refining core muscle awareness. It rocks!

Ya know I don't really agree with Josef Pilates on our bodies having to be under perfect control *winces* for good posture... I'd say it's more about perfect, ongoing awareness of the subtle shifts and responses. Of course, pilates work is a HUGE help in refining core muscle awareness. It rocks!

#Love #Pilates #Reformer

#Love #Pilates #Reformer

Lindsay Ellingson's 10-minute lower body pilates workout—see the GIFs!

Lindsay Ellingson's 10-minute lower body pilates workout—see the GIFs!

gold bracelet

gold bracelet