임수진
임수진님의 아이디어 더 보기
2016-01-21 ~ 2016-02-10

2016-01-21 ~ 2016-02-10

이마트

이마트

Here are the perfect poses to find your zen.

Here are the perfect poses to find your zen.

Yoga poses and stretches. I think yoga will be a benefit for doing in between taekwondo classes.

Yoga poses and stretches. I think yoga will be a benefit for doing in between taekwondo classes.

16-Pose Sequence to Help You Progress in Compass Pose | Jason Crandell Vinyasa Yoga Method

16-Pose Sequence to Help You Progress in Compass Pose | Jason Crandell Vinyasa Yoga Method

Want to soar in the arm balance Bakasana? Whether you're new to this yoga pose or you want to refine it, this 16-pose yoga sequence will help get you flying.

Want to soar in the arm balance Bakasana? Whether you're new to this yoga pose or you want to refine it, this 16-pose yoga sequence will help get you flying.

Essential Sequence: Quick Hip Openers | Jason Crandell Vinyasa Yoga Method

Essential Sequence: Quick Hip Openers | Jason Crandell Vinyasa Yoga Method

Parsva_Bakasana_Sequence

Parsva_Bakasana_Sequence

handstand sequence

handstand sequence

Cultivate core strength, upper body strength, hip and spinal flexibility to help you get into Parsva Bakasana (Side Crow).

Cultivate core strength, upper body strength, hip and spinal flexibility to help you get into Parsva Bakasana (Side Crow).