이쁜 포징

30 Pins
·3y
a black and white drawing of a woman looking out the window
Why Not . . . Enjoy the Holidays Even if You’re Single? – The Simply Luxurious Life®
a woman in black and white is doing yoga poses on the floor with her arms stretched out
a woman doing yoga on the beach in front of the ocean with her arms up
California Image Gallery | California Locals
black and white photograph of a naked woman on the floor with her legs spread out
black and white photograph of a woman dancing in front of a large window with the city skyline behind her
Dancer's Diet: Nutrition for a healthy dancer - Anastasia Jobson
DANCER’S DIET: NUTRITION FOR A HEALTHY DANCER Every dancer knows the importance of staying strong and energised, especially during rigorous training, whether it’s endless rehearsals or a full-on day of workshops at a dance camp… As an avid dancer myself, I understand effects of wrong food choices on the body and mind’s performance (been there, done it!), but today I’ve teamed up with Ben Bate, a fitness instructor to give you some useful tips on nutrition.