Mindfulness Based Stress Reduction course - eight weeks to learn how to respond more effectively to stress, pain, and illness.
One of the most maddening things you could ever hear as a patient is, “I don’t know what’s wrong with you, maybe it’s all in your head.”
This is one of the coolest things I've seen in a long time. They pack your medication into strips that you tear off for each day or each time you take medication. It costs the same as getting your meds filled locally. They can include OTC supplements.