Stretching exercises

55 Pins
 1w
Collection by
piriformis syndrome illustrated with text - how to get a deep piriformis stretch to get rid of sciatica, hip pain & lower back pain
How To Get A Deep Piriformis Stretch To Get Rid of Sciatica, Hip & Lower Back Pain
piriformis syndrome illustrated with text - how to get a deep piriformis stretch to get rid of sciatica, hip pain & lower back pain
Click link in bio for Hip Therapy
💥HIP JOINT UNLOCKING 💥 👉Click link in bio for daily pain management and mobility advice📚 ❤️TAG or SHARE this post with someone who suffering from low back or hips pain. 📚The hip joint (art. coxae) is an anatomically simple, triaxial ball and socket joint.
Selfie, Body, Lower, Lower Back, Couple, Smil
How To Get A Deep Piriformis Stretch To Get Rid of Sciatica, Hip & Lower Back Pain
7-Min Morning Yoga Routine
Can Flexibility Be Restored?
Want better posture? try this routine
CAN BAD POSTURE BE CORRECTED?
5 Simple Stretches to Release Tight Shoulders
Easy Yoga Poses to Help You Release Stuck Emotions
Yoga to Help Relieve Bloating
Heart openers yoga poses for better posture
3 Yoga Poses for Better Posture
3 Exercises To Fix Bad Posture