Great for off days w/o boot camp http://www.changeinseconds.com/fat-burning-evening-workout/
Weight Loss Infographics: Fat Burning Evening Workout
30 Minute Full Body Fat Burning Workout
If you're looking to burn calories, lose weight and slim down, HITT is the way to fo. With High-intensity interval training, you can workout less and gain more. Here's a 25 minute total-body HIIT-Workout to get you started. #HIIT
Do this total body waterfall circuit with just 1 dumbbell for a full-body strength workout.
An Easy Full-Body Workout You Can Do From Anywhere
Sculpt, tone and tighten your whole body at home with this Summer Body Complex for women. A high intensity circuit designed to improve your cardiovascular endurance and speed up your metabolism in just 30 minutes! http://www.spotebi.com/workout-routines/home-summer-body-complex-women/
How to Lose Belly Fat Quick with 8 Minute Bikini Ab Workout
Five Minute Workouts - 5-minute “Almost-No-Work” Plank Workout- Get a Great Full Body - thegoddess.com/five-minute-workouts
Seems like a good challenge. I'm curious what the results will be for me after 10 days. Don't think it will be enough but worth an additional morning work out.