Weight loss workouts

15 Pins
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1y
This contains: If you have rounded shoulders, there are a few things you can do to fix them. First, you need to make sure that you're standing up straight. Your shoulders should be in line with your ears, and your chin should be level with the ground. Secondly, you need to strengthen the muscles around your shoulders. This can be done by doing shoulder exercises, just 3 action. If you do these exercises, you should see a noticeable improvement in your rounded shoulders. 
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Credit: TikTok@beautifuldrinks
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Fix Your Rounded Shoulder With 3 Easy Workout | No Equipment Required
This may contain: an image of a woman's stomach before and after surgery
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FAÇA ESSES EXERCÍCIOS PARA PERDER A GORDURA DOS BRAÇOS
sequência de treino para braços, faça e remova a gordura localizada nos seus braços. Realizando esses exercícios em casa sem ir para academia,você conseguirá resultados rápidos em semanas, exercitando com frequência e de uma forma contínua.
This may contain: a woman taking a selfie with her cell phone in front of a mirror that says exercise i did to have abs and a smaller waist
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This contains an image of: for lazy ppl like me :P
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for lazy ppl like me :P
This may contain: the before and after pictures of a woman's stomach
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lose weight and thin belly
This may contain: the instructions for how to do an easy ponytail with no hair and no bras
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wait loss video
This may contain: a woman standing in front of a pink wall
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At Home Exercises
This may contain: the woman is doing yoga exercises on her stomach and back, with three different positions
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This contains an image of: Weight lose transformation exercises motivation🔥🔥🔥🔥🔥
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Weight lose transformation exercises motivation🔥🔥🔥🔥🔥
This may contain: a woman in a sports bra top taking a selfie with her cell phone while wearing black sweatpants
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@kaleighvarney
This may contain: a woman standing in front of a blue wall with her legs crossed and the words slim legs workout written on it
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legs workout women at home | slim legs fast