Richard Collazo

Richard Collazo

Richard Collazo
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Buffalo Ranch Chicken Casserole Recipe

Buffalo Ranch Chicken Casserole Recipe

The BEST pancake recipe- I've tried a lot of recipes, and this is by far the best. Perfect pancakes every time

The BEST pancake recipe- I've tried a lot of recipes, and this is by far the best. Perfect pancakes every time

Skinny Pineapple Smoothie -1 cup frozen pineapple chunks -1/2 frozen banana -1/2 cup vanilla yogurt -1 to 1 1/2 cups almond/coconut milk

Skinny Pineapple Smoothie -1 cup frozen pineapple chunks -1/2 frozen banana -1/2 cup vanilla yogurt -1 to 1 1/2 cups almond/coconut milk

Black Cherry Smoothie Recipe - All Nutribullet Recipes

Black Cherry Smoothie Recipe - All Nutribullet Recipes

Banana & Almond Coconut Smoothie 1/2 c water 1/2 c unsweetened Almond Milk 1 med banana, frozen 10 almonds 1 tsp. coconut extract 1.5 scoops vanilla protein powder 2-4 ice cubes How to Prepare: 1. Put water, almond milk, banana, almonds, coconut extract, and protein powder into blender. Blend approx. 30 secs or until mixture is smooth. 2. Add ice to blender. Blend on high speed for an add’l 20 seconds or until mixture is smooth and fluffy. Add ice until desired thickness.

Banana & Almond Coconut Smoothie 1/2 c water 1/2 c unsweetened Almond Milk 1 med banana, frozen 10 almonds 1 tsp. coconut extract 1.5 scoops vanilla protein powder 2-4 ice cubes How to Prepare: 1. Put water, almond milk, banana, almonds, coconut extract, and protein powder into blender. Blend approx. 30 secs or until mixture is smooth. 2. Add ice to blender. Blend on high speed for an add’l 20 seconds or until mixture is smooth and fluffy. Add ice until desired thickness.

Strawberry Banana Oat Bars -- you'd never believe that these soft and chewy oat bars are vegan, gluten-free, refined sugar-free, and made without any butter or oil! || runningwithspoons.com

Strawberry Banana Oat Bars -- you'd never believe that these soft and chewy oat bars are vegan, gluten-free, refined sugar-free, and made without any butter or oil! || runningwithspoons.com

8 Staple Smoothies That You Should Know How to Make

8 Staple Smoothies That You Should Know How to Make

Banana-Oat Smoothie 1 ripe banana 1/2 cup low-fat plain yogurt 1/2 cup skim milk 1/4 cup old-fashioned rolled oats 2 teaspoons flaxseeds 1 tablespoon honey 1 cup ice Combine all ingredients in a blender, and blend until smooth. Serves 2. Per serving: 212 calories; 1 g saturated fat; 1 g unsaturated fat; 5 mg cholesterol; 40 g carbs; 71 mg sodium; 8 g protein; 4 g fiber.

Banana-Oat Smoothie 1 ripe banana 1/2 cup low-fat plain yogurt 1/2 cup skim milk 1/4 cup old-fashioned rolled oats 2 teaspoons flaxseeds 1 tablespoon honey 1 cup ice Combine all ingredients in a blender, and blend until smooth. Serves 2. Per serving: 212 calories; 1 g saturated fat; 1 g unsaturated fat; 5 mg cholesterol; 40 g carbs; 71 mg sodium; 8 g protein; 4 g fiber.

A Terrific Banana Drink That Will Burn Stomach Fat Immediately

A Terrific Banana Drink That Will Burn Stomach Fat Immediately

We cannot stop making this Healthy Coffee Protein Smoothie Recipe. Made in seconds, it is quick, healthy and oh so delicious. Low fat, gluten free, high protein, clean eating friendly, sugar free, vegan option, low carb and grain free too!

We cannot stop making this Healthy Coffee Protein Smoothie Recipe. Made in seconds, it is quick, healthy and oh so delicious. Low fat, gluten free, high protein, clean eating friendly, sugar free, vegan option, low carb and grain free too!