Cardio Workouts

4 Pins
·4mo
a woman running on a treadmill with text reading treadmill vs stairmaster fitness
Treadmill Vs StairMaster - Which Should You Use?
Learn about the pros and cons of the treadmill vs StairMaster as well as which machine to use for different goals. You'll also get a free workout to use across both in our blog!
an info sheet with instructions for how to use the treadmill workouts and what to do
Incline Treadmill Workouts
Burn calories and boost your cardio endurance with our incline treadmill workouts. Whether you're a beginner or an experienced runner, there's a treadmill incline workout for everyone!
a man running on a treadmill with the text exercise bike vs treadmill tap the link to read the blog
Exercise Bike Vs Treadmill
Not sure whether to do your cardio on an exercise bike or a treadmill? We compare both pieces of cardio equipment here.
a woman's feet in pink running shoes with the words best treadmill incline workouts
4 Treadmill Incline Workouts To Try
Burn calories and boost your cardio endurance with these incline treadmill workouts, suitable for all levels from beginner to advanced.