Health

18 Pins
·
11mo
By
Jodi Seal
This may contain: a man is sitting on the floor in front of a yoga mat and stretching his muscles
1:29
mobility
This may contain: a woman doing yoga exercises on the floor with text overlay that reads 6 movements for strong and flexible shoulders and neck
0:31
6 movements for strong and flexible shoulders & neck!
This may contain: a woman standing in a living room with her back to the camera, wearing blue and red striped pants
0:24
"Back to Comfort: Effective Exercises to Help Reduce Lower Back Pain and Improve Mobility! 💆‍♂️💪✨"
"Embark on a journey back to comfort with effective exercises designed to reduce lower back pain and improve mobility! 💆‍♂️💪✨ Click now to discover targeted workouts that focus on strengthening and stretching, providing relief and enhancing flexibility in your lower back. Say goodbye to discomfort and welcome a healthier, more mobile you! 🚶‍♂️🌟 #BackToComfort #LowerBackPainRelief #MobilityExercises. credit-@pour_yoga"
This may contain: a woman doing yoga exercises with the words 6 movements for strong and flexible shoulders and neck
0:31
corepower yoga - Flexibility and Yoga flow Contortion workout | stretch Legs| Fitness #yoaposes
This may contain: a man standing in front of a wall with pictures on it and the words forward head posture? vagus nerve hack
0:26
This may contain: a man helping a woman put on her blue shirt in front of a mirror that says, got that hump? check this out
1:02
Trapezius Muscle Pain, Neck And Shoulder Exercises, Pain Relief Remedies, Lower Back Pain Exercises, Shoulder Exercises, Shoulder Pain Relief, Upper Back Pain, Muscle Pain Relief
How To Fix Trapezius Pain Fast [Ultimate Guide]
This may contain: the back of a man's neck with red dots on it
0:20
The "I Slept Funny" Routine
Dr. Katie Clare
Dr. Katie Clare 
Health
This may contain: a woman standing on one leg in front of a door with the caption, not in your shoulder blade? sit at a computer all day?
0:10
Midback pain or Posture need a reset? Try this doorway stretch!
Dr. Katie Clare
Dr. Katie Clare 
Health
Fall diffuser blends: a non-toxic way to make your house smell amazing during the fall season! #essentialoils #diffuser Make Your House Smell Amazing, Fall Essential Oils, Fall Diffuser Blends, Edens Garden, Essential Oil Diffuser Blends Recipes, Young Living Essential Oils Recipes, Essential Oils Diffuser, Essential Oil Diffuser Recipes, Oil Diffuser Recipes
Essential Oil Fall Diffuser Blends That Smell Amazing - A Fit Mom's Life
Fall diffuser blends: a non-toxic way to make your house smell amazing during the fall season! #essentialoils #diffuser
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Everyday favorite Essential Oil Diffuser Blends! I love these!! Especially those stress relieving blends! - BusyBeingJennifer.com