Food and Recipes

16 Pins
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2w
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a skillet filled with pasta and meat on top of a stove
High protein, healthy spinach wrap!   Welcome to Ep 2 of my Healthy recipe series!   This healthy, high protein, gluten free spinach and hummus wrap is so so tasty, filling and scrumptious.   I’ve lost 7 kgs in a month and this is one of the things I eat around 1-2 times a week for dinner or lunch.   This makes around 3-4 wraps and it’s perfect for families too.   All you need for the wraps is :  - 1 bunch spinach (wash, cook in boiling water for 3-4 mins, remove, strain water and dip in ice cold water, later strain out water).  - 1 inch ginger.  - 2 green chillies.  - 1.5 cups Besan (chickpea flour).  - Salt to taste.  - Water as needed.   For the beetroot hummus (you can make regular hummus too) :  - 1 cup boiled chickpeas (chole).  - 1.5 beetroot (roughly chopped).  - 4-5 cloves of garl
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High protein spinach wrap!
High protein, healthy spinach wrap! Welcome to Ep 2 of my Healthy recipe series! This healthy, high protein, gluten free spinach and hummus wrap is so so tasty, filling and scrumptious. I’ve lost 7 kgs in a month and this is one of the things I eat around 1-2 times a week for dinner or lunch. This makes around 3-4 wraps and it’s perfect for families too. All you need for the wraps is : - 1 bunch spinach (wash, cook in boiling water for 3-4 mins, remove, strain water and dip in ice cold water, later strain out water). - 1 inch ginger. - 2 green chillies. - 1.5 cups Besan (chickpea flour). - Salt to taste. - Water as needed. For the beetroot hummus (you can make regular hummus too) : - 1 cup boiled chickpeas (chole). - 1.5 beetroot (roughly chopped). - 4-5 cloves of garl
This may contain: a white bowl filled with soup and garnished with cilantro, red onion, and lime
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Creamy Veggie Bowl
a white bowl filled with sliced kiwis and strawberries next to a fork
This may contain: a person holding a wrap filled with chicken and lettuce on top of a wooden cutting board
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Spicy Chicken Wrap 😋 Must try!!
Try this Chicken Wrap which Only has 350 calories. #highproteinrecipes #highproteinmeals #lowcalorierecipes #spicyfood
This may contain: a white plate topped with spaghetti and sauce next to a wooden spoon filled with ketchup
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Caramelized onion spaghetti
This Bengali speciality is SO SOOO GOOD. Made from the simplest of ingredients, it is made in just 10-15 mins & tastes extremely comforting. A must try!  If you're looking to elevate your vegan cooking game, you need to check out this Wholesome Vegan Feasts  Meal book. I've linked it in my bio-trust me, you'll thank me later!  This cookbook is packed with the most delicious and flavorful vegan recipes, all in one place. They're simple, easy to make, and guaranteed to satisfy.   Say goodbye to meal planning stress-whether it's breakfast, lunch, dinner, or a quick snack, you'll find everything you need to meet your daily nutritional goals effortlessly.  Enjoy! #itsabeautifuldaytobevegan #highproteinvegancookbook #vegan
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Rosun are Bhorta / Garlic Bharta
This Bengali speciality is SO SOOO GOOD. Made from the simplest of ingredients, it is made in just 10-15 mins & tastes extremely comforting. A must try! If you're looking to elevate your vegan cooking game, you need to check out this Wholesome Vegan Feasts Meal book. I've linked it in my bio-trust me, you'll thank me later! This cookbook is packed with the most delicious and flavorful vegan recipes, all in one place. They're simple, easy to make, and guaranteed to satisfy. Say goodbye to meal planning stress-whether it's breakfast, lunch, dinner, or a quick snack, you'll find everything you need to meet your daily nutritional goals effortlessly. Enjoy! #itsabeautifuldaytobevegan #highproteinvegancookbook #vegan
This may contain: a person is dipping some food into a pan with the words chickpea tika masala on it
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Easy Chickpea Tikka Masala
Chickpea Tikka Masala is an incredibly easy and absolutely divine vegan version of the classic Indian dish! It tastes deliciously indulgent, yet it’s still healthy. Plus, vegan tikka masala makes large portions that are perfect for meal prep!
Vegan Recipes with Jessica in the Kitchen
Vegan Recipes with Jessica in the Kitchen 
This may contain: two pieces of bread topped with gravy sitting on top of a white plate
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Onion Mashroom Taust Making Recipe
a white plate topped with meat, veggies and corn next to a fork
This may contain: the person is eating some food with chopsticks
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Easy Potato Noodles
These popular spicy potato noodles are thick, bouncy, chewy, and coated in a garlicky, savory, tangy, and mildly spicy chili oil sauce. It's incredibly delicious and irresistibly addictive, especially with a sprinkle of cilantro! This recipe is definitely fun to make for weeknight dinner and pairs perfectly with some.
This contains: #nutritionalrecipes #nutritionfood #nutritionhealth #nutritionplans #nutritionguides #nutritionalsupport #nutritionmeal
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Paneer tikka salad ❤️
7 days of weightloss salad challange! Day 3. Paneer tikka salad ❤️ #food #salad #saladrecipe #weightloss #weightlosschallenge #paneer #cheese #healthy
This may contain: a person holding a sandwich in their hand with other food on the table behind them
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Peri Peri aloo Tikki wrap
This may contain: a blue and white bowl filled with pasta covered in sauce on top of a table
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Yummy Pasta 😋😋
😋 Follow my page. #foods #foodporn #USAfoods #foodloverUSA #foodies #foodlovers #yummy #foodgasm #USA #delicious #spicyfood #foodaholic #streetfoods #foodography #foodvideos #foodphotography
This may contain: a person holding up a tortilla filled with meat and veggies in it
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Protein-Packed Power Salad: Fuel Your Day the Healthy Way