
High protein spinach wrap!
High protein, healthy spinach wrap! Welcome to Ep 2 of my Healthy recipe series! This healthy, high protein, gluten free spinach and hummus wrap is so so tasty, filling and scrumptious. I’ve lost 7 kgs in a month and this is one of the things I eat around 1-2 times a week for dinner or lunch. This makes around 3-4 wraps and it’s perfect for families too. All you need for the wraps is : - 1 bunch spinach (wash, cook in boiling water for 3-4 mins, remove, strain water and dip in ice cold water, later strain out water). - 1 inch ginger. - 2 green chillies. - 1.5 cups Besan (chickpea flour). - Salt to taste. - Water as needed. For the beetroot hummus (you can make regular hummus too) : - 1 cup boiled chickpeas (chole). - 1.5 beetroot (roughly chopped). - 4-5 cloves of garl
Rosun are Bhorta / Garlic Bharta
This Bengali speciality is SO SOOO GOOD. Made from the simplest of ingredients, it is made in just 10-15 mins & tastes extremely comforting. A must try! If you're looking to elevate your vegan cooking game, you need to check out this Wholesome Vegan Feasts Meal book. I've linked it in my bio-trust me, you'll thank me later! This cookbook is packed with the most delicious and flavorful vegan recipes, all in one place. They're simple, easy to make, and guaranteed to satisfy. Say goodbye to meal planning stress-whether it's breakfast, lunch, dinner, or a quick snack, you'll find everything you need to meet your daily nutritional goals effortlessly. Enjoy! #itsabeautifuldaytobevegan #highproteinvegancookbook #vegan
Easy Chickpea Tikka Masala
Chickpea Tikka Masala is an incredibly easy and absolutely divine vegan version of the classic Indian dish! It tastes deliciously indulgent, yet it’s still healthy. Plus, vegan tikka masala makes large portions that are perfect for meal prep!

Vegan Recipes with Jessica in the Kitchen
We think you’ll love these
Related Interests
Easy Potato Noodles
These popular spicy potato noodles are thick, bouncy, chewy, and coated in a garlicky, savory, tangy, and mildly spicy chili oil sauce. It's incredibly delicious and irresistibly addictive, especially with a sprinkle of cilantro! This recipe is definitely fun to make for weeknight dinner and pairs perfectly with some.