핫바디쓰^ㅁ^

50 Pins
·
1w
By
Pkgslove
This may contain: a woman is standing in front of a wall with the words hiper lordoz on it
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Hyperlordosis or LORDOSIS occurs as a result of poor posture🔥😱
This may contain: the woman is doing an exercise on her yoga mat with three different positions to do it
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#glutes
This may contain: the most effective hip exercise at home
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try this exercises
This may contain: the woman is doing yoga poses with her hands on her hips and arms behind her back
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This may contain: an animated image of a man doing exercises
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This may contain: the instructions for how to do an exercise with her arms and shoulders, in three different positions
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This may contain: an image of a woman doing exercises for her body
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This may contain: the instructions for how to stretch out your arms and legs in one minute or less
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This may contain: a woman is doing yoga poses on the floor
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weight loss | fitness training | fat burning | diet #HealthyDiet #GetFit 🤞
This may contain: an image of the back of a woman's head with bandages on it
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red video exercise