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One of my favorite exercises that doesn't require equipment, that has space for my belly apron, and works not only my booty, my hanstrings (back of legs), lo...
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16 TRX Moves for a Full-Body Workout @trxtraining http://www.livestrong.com/slideshow/1008001-16-trx-moves-30minute-fullbody-workout/ #weightlosstips
Great for off days w/o boot camp http://www.changeinseconds.com/fat-burning-evening-workout/
If you are one of those people who spend most of their day sitting at work, you should definitely try the following chair exercises.
A Core Workout