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Vajrasana, also known as Thunderbolt Pose or Bhujrasana, is a very comfortable sitting position, which is excellent for meditation. The pose involves several fo…
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a woman is sitting on the floor doing yoga
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Vajrasana (Thunderbolt Pose or Bhujrasana) Steps and Benefits

Vajrasana, also known as Thunderbolt Pose or Bhujrasana, is a very comfortable sitting position, which is excellent for meditation. The pose involves several forward bends, backward bends, and twists.
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