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I CHOOSE. "When you choose to focus on your breath, you become the master - Daniel Aaron @radiantlyaliveyoga . I love little light bulb moments in practice, and…
I CHOOSE. "When you choose to focus on your breath, you become the master - Daniel Aaron @radiantlyaliveyoga . I love little light bulb moments in practice, and Daniels comment today really hit home and brought a deeper focus to the class. Instead of thinking about how good the end of the practice would be, I #chose to focus on my breath. SHAAATING! 90 mins seemed like 5 and I really enjoyed the exploration. As we relaxed in #shavasana (and listened to one helluva tune Daniel chose), I…
