Age Quencher HYDRATE Electrolyte mixed with water, helps replenish key minerals lost through sweating, from alcohol consumption, when flying, and from illnesses thus aiding in rehydration more effectively than plain water alone. Electrolytes play a vital role in hydration by enhancing fluid absorption, maintaining fluid balance, preventing electrolyte imbalances, supporting muscle function, and regulating nerve function. Shop for $18 at the link.