Wear this as your emblem of strength, knowing that you have everything you need, and you can do everything you set your heart to. What is meant for you will come to you. There is nothing to fear, no need to worry. You were born to do great things. FIT Mantrabands are fully adjustable and will fit most wrist sizes. We designed them to be delicate, lightweight, comfortable and durable, so you can wear them daily, to work or play. Our bracelets are made of hypoallergenic, lead free, and tarnish resistant stainless steel. Gold Mantrabands are made with the same strong, tarnish resistant material as our silver bands, with a thick overlay of 18K gold. With proper care, gold plated bands will last a long time. CARE To clean, wipe with soft cloth. Avoid frequent contact with strong chemicals, such