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Dynamic & Strong Ab Workout | At Home (No Equipment)
This workout will set your abs on fire in a short period of time. Give it a try if you want to build a strong and functional core. This circuit is 8 exercises back to back with 30 seconds per movement. Once you finish the circuit, you take 1 minute of rest and repeat it again. The goal is to aim for 1 to 3 rounds. https://www.instagram.com/saxofficial/ #fitness #abs #workout #gymaholic #core #motivation
