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[김뽀홈트]악마의전신운동[초보편]

Video by
kimbbomami 김뽀마미
on
youtube
·
Created by VideoShow:http://videoshowapp.com/free저역시 산후풍으로손목이 안좋아최대한 코어힘으로손목에 무게가 덜가게 해서꼬박꼬박 50개하고 있는데,어느정도 운동 단련되신분들복부에 어느정도 힘이있으신분들은50개도 쉽다하시는분들도 있지만,처음하시는...
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