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How To Do The Vrschikasana And What Are Its Benefits | How to do yoga, Yoga asanas, Scorpion pose
a woman doing yoga poses with the words how to do scorpion pose and what are its benefits
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How To Do The Vrschikasana And What Are Its Benefits

This asana is also known as the Scorpion Pose. It requires both core and shoulder strength. It is an extremely challenging yoga asana.
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