DAY 2: SHOULDER/TRICEPS 6/7-both of us; me- single and double leg quads, single and double hamstring, abd/add, leg press, calves, hamstring curls
28 Days 2 Shred: Day-4 LEGS
28 Days 2 SHRED Day 1: BACK/BICEPS
DIY Distressed Ripped Jeans Tutorial
DIY Frayed Distressed Jeans Tutorial
Shredded tears add trend-right edge to skinny jeans cut with a high waistband to enhance hourglass curves while smoothing the tummy. Whiskering and fading also age the dark-washed stretch denim. affiliate link
Print this off for your Jillian Michael's 30 Day Shred month...put on fridge, bathroom mirror, etc. and check off each day! I'm going to use this for Jillian Michael's Ripped in 30!