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Ab Workout [Video] | Abs workout, Abs workout routines, Workout videos

747

Ab Workout

👉🏽Workout: 30 sec. each exercise | 3-5 rounds | 60 sec. rest after each circuit. 😉 👉🏽Exercises: 1. Bicycle crunches 2. Plank pull-throughs 3. Dead Bug 4. Leg lift cross crunch (L/R) 5. Weighted tabletop with extension 6. Downward dog to knee tuck 7. Plank reach throughs (L/R). #abexercises #hiitworkout #athomeworkout #coreworkout #abworkout #circuittraining #workoutroutine #exerciseroutine #fitness #bridalfitness #bridalbootcamp #fitmom #momswhoworkout #fitmomlife

MilestoneWellnessCoach

Milestone Wellness

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