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완벽한 낮잠을 위한 과학적인 비결 - WSJ Korea - WSJ

완벽한 낮잠을 위한 과학적인 비결 - WSJ Korea - WSJ

I do not strictly adhere to a paleo diet, but these are nice guidelines.

Paleo Takeover

I do not strictly adhere to a paleo diet, but these are nice guidelines.

This is based on the amount of sleep humans need to get at certain stages of their lives.

This is based on the amount of sleep humans need to get at certain stages of their lives.

Sleep Infographic - Survey the class, make a chart on how people sleep. Then use it as a "personality test" for more interactive fun. Great activity for all ages, and good mix of science and math in the classroom.

Sleep infographic

Sleep Infographic - Survey the class, make a chart on how people sleep. Then use it as a "personality test" for more interactive fun. Great activity for all ages, and good mix of science and math in the classroom.

Designspiration

Designspiration

Here are 10 sleep tips to help with insomnia.  Article contains video of doctors and references.

10 Sleep Tips to Help with Insomnia

Here are 10 sleep tips to help with insomnia. Article contains video of doctors and references.

ways to increase your productivity

ways to increase your productivity

15 things you should know about caffeine

15 things you should know about caffeine

"Strong people don't put others down ... they lift them up." ~Michael P. Watson #28511

"Strong people don't put others down ... they lift them up." ~Michael P. Watson #28511

10 helpful suggestions to falling asleep earlier

10 helpful suggestions to falling asleep earlier

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