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GPS Guide: Spring Cleaning For Your Heart The next time notice yourself feeling rattled or your buttons getting pressed, take a breath and replace the personalizing "I am..." or "I have..." thoughts with the more neutral declarative: "This is..." For example, "I'm worried" would be "This is worry," "I have a headache," would be "This is a headache.” Notice if this simple daily practice helps you become more of an observer of the emotional “weather” instead of the weather.

GPS Guide: Spring Cleaning For Your Heart The next time notice yourself feeling rattled or your buttons getting pressed, take a breath and replace the personalizing "I am..." or "I have..." thoughts with the more neutral declarative: "This is..." For example, "I'm worried" would be "This is worry," "I have a headache," would be "This is a headache.” Notice if this simple daily practice helps you become more of an observer of the emotional “weather” instead of the weather.

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seendaeun / 담쟁이덩쿨 #Green #풍경 #담벼락 #담쟁이덩쿨 / #골목 #식물 / 2013 06 27 /

A nice mix of songs you don't hear on the radio

A nice mix of songs you don't hear on the radio

Mix glow stones in with cement and wait to dry!! Looks like James Cameron's Avatar: Pandora Earth! Can't wait to try!!

Mix glow stones in with cement and wait to dry!! Looks like James Cameron's Avatar: Pandora Earth! Can't wait to try!!

cucumber tendril

Growing Cucumbers Vertically

cucumber tendril

Katie: An Evening Nightlife Portrait by Nathaniel Dodson on 500px

Katie: An Evening Nightlife Portrait by Nathaniel Dodson on 500px

넝쿨
Es una planta trepadora de hojas perennes que ha sido ampliamente utilizada con fines medicinales, con el cuidado de distinguirla de venenos...

Es una planta trepadora de hojas perennes que ha sido ampliamente utilizada con fines medicinales, con el cuidado de distinguirla de venenos...

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