smoothie packs--stick it all in the freezer & add a bit of almond milk/spinach when you're ready for a smoothie
Little things: Yummy stuff...I cup strawberries,1sliced banana, 1/4 cup raw slivered almonds, 1/2 cup oats, 1 cup low fat vanilla yogurt, 1 teas honey...yummmm
Iced Coffee Protein Shake Recipe to lose weight -- 115 Calories per serving!
Healthy and Easy Iced Coffee Protein Shake Recipe For Weight Loss
Fall For This Pumpkin Smoothie
Blend 1/2 cup canned pumpkin, 1/2 cup vanilla soy milk, 1/2 cup crushed ice, 1 tablespoon honey, and 1 teaspoon pumpkin pie spice. One 8-oz cup offers 100% of your daily value for beta-carotene, an antioxidant that fights cancer