Hidden Sugars, Not long ago, the World Health Organization cut down on its recommendation by 1/2 as far as how much sugar we should be having – now five percent of our daily caloric intake.  If you are on a two thousand calorie a day diet, that comes to 100 calories per day or about 5 teaspoons.  But you are most likely consuming far more sugar than you think, especially if you have some of these foods listed in this Infographic. http://www.funhealthyfood.com/hidden-sugars/ Healthy Recipes, Diet Tips, Fitness, Abs, Recommended Daily Sugar Intake, No Sugar Foods, Healthy Diet Tips, Sugar Intake, Processed Sugar