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Pin on Workouts for Beginners
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Lose Weight With The 30 Day Plank Fat Burning Challenge | FREE Printable
This 30 day plank fat burning challenge will kickstart your weight loss efforts tenfold while only taking a couple of minutes a day. The plank exercise has been a long time favorite of mine. It tones your entire body while burning fat. This quick, but so effective workout is a great addition to your 30-day weight loss challenge. Tap the pin for the plank exercise workout. ab workouts | core workouts