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22 Day Ab Workout in 8 Min | How to Lose Weight
This 22-day ab workout and challenge can be just what you need to get those abs in peak condition. If you are just starting on your fitness journey, this workout can get you seeing some real changes which will help motivate you to keep it up and make those changes. These abs workouts are a great way to focus on your abdominal area and build muscle on your journey to a stronger core and an overall healthy lifestyle. Tap the pin to get started today. ab workouts | core exercises
