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11 Bed Stretches For Lower Back Pain & Hip Tightness Relief in 2025 | Hip pain relief, Lower back pain exercises, Back pain exercises
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coachsofiafitness.com
11 Hip Pain Relief Stretches You Can Do Lying Down
Release tight hips and relieve lower back pressure with these very gentle stretches you can do in bed. They'll relieve hip pain immediately and help you feel more relaxed.
