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Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

Maybe your New Year's goal was to get back in shape and things fell off, or maybe you simply feel it's time to invest more in your health. Here are five quick 10-minute workout routines you can do before school or work, or on your break! Do you have any quick fitness tips or are you on a health journey? Sharing is caring. Comment below!

Maybe your New Year's goal was to get back in shape and things fell off, or maybe you simply feel it's time to invest more in your health. Here are five quick 10-minute workout routines you can do before school or work, or on your break! Do you have any quick fitness tips or are you on a health journey? Sharing is caring. Comment below!

Honey Garlic Shrimp ~ Easy, healthy, and on the table in about 20 minutes!

Honey Garlic Shrimp ~ Easy, healthy, and on the table in about 20 minutes!

Autumn Kale Apple and Quinoa Salad - I finally like raw kale now thanks to this incredible salad! An autumn must!

Autumn Kale Apple and Quinoa Salad - I finally like raw kale now thanks to this incredible salad! An autumn must!

Good recipes for dinner - No Carb Low Carb Gluten free lose Weight Desserts Snacks Smoothies Breakfast Dinner...

Good recipes for dinner - No Carb Low Carb Gluten free lose Weight Desserts Snacks Smoothies Breakfast Dinner...

20130411_101037.jpg (743×990)

20130411_101037.jpg (743×990)

편안한 느낌의 광목 조각보 가리개 : 마마후 : 네이버 블로그

편안한 느낌의 광목 조각보 가리개 : 마마후 : 네이버 블로그

Tone It Up 7 Day Slim Down Workout!

Tone It Up 7 Day Slim Down Workout!

'여주'의 꽃과 어린열매예요~♣ 작년 여름 끝무렵 어릴적 친구들과 자주 놀러다니던 친정집 근처 절에서 만...

'여주'의 꽃과 어린열매예요~♣ 작년 여름 끝무렵 어릴적 친구들과 자주 놀러다니던 친정집 근처 절에서 만...

쪼꼬쿠키 손바느질#옥사발,옥사조각발 : 네이버 블로그

쪼꼬쿠키 손바느질#옥사발,옥사조각발 : 네이버 블로그