AVOCADO AND SPINACH EGG SALAD
AVOCADO AND SPINACH EGG SALAD Ingredients: 4 large eggs, hard-boiled and chopped 1 ripe avocado, diced 1 cup fresh spinach, chopped 1/4 cup Greek yogurt or mayo (optional for extra creaminess) 1 tbsp Dijon mustard 1 tbsp lemon juice Salt and pepper (to taste) Fresh chives or parsley, chopped (for garnish) Instructions: In a large bowl, combine chopped eggs, avocado, and spinach. In a small bowl, mix Greek yogurt (or mayo), Dijon mustard, lemon juice, salt, and pepper. Pour the dressing over the egg mixture and gently toss until well combined. Prep Time: 10 mins | Total Time: 10 mins | Kcal: 250 | Servings: 2
Avocado Lox Toast
4 slices of whole-grain or sourdough bread, toasted 2 ripe avocados 1 tbsp lemon juice Salt and pepper to taste 8 oz smoked salmon (lox) 1 small red onion, thinly sliced 1/4 cup capers, drained 1/4 cup fresh dill, chopped 1 tbsp olive oil 1 tsp everything bagel seasoning (optional) Lemon wedges (for garnish)