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올바른 운동방법

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·5y

parksora815

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an image of a man doing exercises on a bench with the words back extension above it

Squats Muscles Worked

Bulgarian Split Squat

Bulgarian Split

Sixpack Workout

Gym Antrenmanları

Back extension Follow(@workout.important)for more content

a man sitting on top of a bench while holding a bottle in his right hand

Range Of Motion

Mistakes To Avoid with Your Ab Workout Routine – DietDefined

V-Bar seated row exercises

the man is doing exercises on his bench

Weight Training Workouts

Dumbbell Workout

Gym Workout Tips

It's all about the form..

28개의 올바른 운동방법 아이디어 | 운동 방법, 운동, 건강