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Myofascial Chain: Superficial Front Line

Myofascial Chain: Superficial Front Line

Myofascial Chain: Line Spiral. These are the exact area that are incredibly painful to me.

Myofascial Chain: Line Spiral. These are the exact area that are incredibly painful to me.

Excellent visual - Posterior oblique fascial sling - foam rolling link

Excellent visual - Posterior oblique fascial sling - foam rolling link

Biomechanically the pelvis and shoulder are linked. This is what is referred to as a Myofascial sling. The hamstrings starting from the tibia then insert into the Ischial tuberosity. This then...

Biomechanically the pelvis and shoulder are linked. This is what is referred to as a Myofascial sling. The hamstrings starting from the tibia then insert into the Ischial tuberosity. This then...

myofascial lines and merdians

myofascial lines and merdians