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Hypothyroidism diet

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a cup of tea with green leaves on the side and information about nettle tea benefits
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To prepare nettle leaf tea, bring 10 ounces of water to a boil over a hot stove, then pour a tablespoon of fresh nettle – or a teaspoon of dried nettle – into the water. Allow the nettle to steep for 5-10 minutes, strain, and serve.
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Hashimotos is seldom caused by ONE thing. ⁣ The first step to healing is to ask, "WHY do I have this?" If you treat only symptoms (with meds), you are chopping off the leaves & branches of a tree. You need to dig the soil and see what's going on underneath in the roots to heal completely. A thyroid issue is NOT limited to thyroid alone. Hashimoto's is an immune system problem. A whole body disease. You need to focus on various aspects in order to heal. 🔑 The KEY to healing hypothyroidism/... Hashimotos Disease Recipes, Thyroid Meal Plan, Hashimotos Disease Symptoms, Thyroid Healthy Foods, Progress Journal, Digital Meal Planner
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Hashimotos is seldom caused by ONE thing. ⁣ The first step to healing is to ask, "WHY do I have this?" If you treat only symptoms (with meds), you are chopping off the leaves & branches of a tree. You need to dig the soil and see what's going on underneath in the roots to heal completely. A thyroid issue is NOT limited to thyroid alone. Hashimoto's is an immune system problem. A whole body disease. You need to focus on various aspects in order to heal. 🔑 The KEY to healing hypothyroidism/...
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Prebiotics and probiotics: name a more iconic gut health duo. 🦠 Learn more holistic ways to nourish your gut microbiome in our free Gut Health Guide: 5 Tips to Boost Your Immunity & Gut Health. ⁠ Download now! #prebiotic #guthealth #brainfood #nutrition #probiotic #olipop #microbiome #flax #sourdough #cocoa #kimchi #tempeh
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