Legs

21 Pins
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2y
One Simple Move for Insanely Toned Legs
Yes, ONE barre-inspired move will tone and sculpt you legs like no other exercise out there. Check out the full tutorial for this workout you can do anywhere.
FIG. 439 - Collection at Bartleby.com
Illustrations. Fig. 439. Gray, Henry. 1918. Anatomy of the Human Body.
The Sartorius Muscle – “The Tailor’s Muscle” – The Body’s Most Fashionable Muscle
Learning to identify marathon training injuries. ~ IT ALL HURTS BABY!!
404 | El Camino College | Torrance, CA
1 - Iliopsoas 2 - Tensor fascia Latae 3 - Sartorius 4 - Pectineus 5 - Adductor longus 6 - Gracilis 7 - Rectus femoris (vastus intermedius is deep) 8 - Vastus medialis 9 - Vastus lateralis 10 - Quadriceps tendon 11 - Patellar ligament 12 - Tibialis anterior 13 - Extensor digitorum longus
figurequicksketch.com
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The Coldest 32 oz Sports Bottle - The Coldest Water
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The Coldest 32 oz Sports Bottle - The Coldest Water
Muscles upper legs
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