Free weights and toning exercises. @Cristina Kish check out the leg raises on this diagram... this is what I was talking about.
Lose Your Love Handles- 18 Minute Ab and Oblique Workout to Get Rid of Your Love Handles
Celebrity trainer Ramona Braganza designed a 12-day workout challenge that will work your whole body and help you beat that pre-holiday bulge. #fitness #exercisemoves
Printable Workout: Quick, Effective Cardio — No Running Required
sion of the challenge to hang on your fridge, the wall of your home gym, or in your work cubicle office.